Zumba Gold
Zumba Gold is a fun, low-impact dance fitness class designed for active older adults, beginners, and anyone looking for a gentler workout. The class features easy-to-follow choreography set to upbeat Latin and international music while improving balance, coordination, flexibility, cardiovascular health, and overall strength. Participants can move at their own pace in a welcoming, supportive environment where fitness feels like a party. No dance experience is necessary—just bring comfortable shoes, water, and a smile!
Ages: 50+
Location: The Buzz, aerobics room
Tuesdays, 9:30 am -10:30 am
Cost: $40 | monthly fee
Drop-in cost: $12 per class
- August
- August (Drop-in)
- September
- September (Drop-in)
- October
- October (Drop-in)
- November
- November (Drop-in)
- December
- December (Drop-in)
