This workout class is encouraging and motivating for all abilities. Work all muscle groups with a variety of strengthening and conditioning exercises each week that will be adapted for everyone!
Date: Wednesdays (on-going each month)
Time: 4:30 pm- 5:00 pm
Location: The WREC
Ages: 16 years of age and older
Cost: $25
Contact: Skyler Cox; srcox@cherokeecountyga.gov or call 770-924-7768