Get moving in the water with our low-impact, high-energy Water Aerobics classes—perfect for all fitness levels. Classes are offered in both shallow and deep water, allowing participants to choose the workout that best fits their comfort and fitness goals.
Equipment Provided: Flotation belts & water dumbbells are included to enhance your workout!
Facility Information:
Locker rooms are conveniently located downstairs and available for participants to change before and after class.
The Competition Pool (Comp Pool) ranges from 7 to 7.5 feet deep and is used for deep water aerobics.
The Recreational Pool (Rec Pool) ranges from 3 to 4 feet deep, is heated, and is used for shallow water aerobics.
Handicap-accessible services are available. Please ask the front desk for assistance if needed.
Admission:
Daily admission: $6.00
Ten-punch pass card: $50.00
Twenty-five-punch pass card: $120.00
Dates: Ongoing
Days: Tuesdays, Wednesdays, Thursdays
Shallow Water: 8:00 am-8:50 am (Recreational Pool)
Deep Water: 9:00 am-9:50 am (Competition Pool)
Year-Round Water Aerobics Classes! Shallow vs. Deep Water Aerobics: Which One is Right for You? Both shallow and deep-water aerobics offer a fun, full-body workout, but each has unique benefits!
Best for: Those looking for a mix of cardio, strength, and stability training with gentle joint impact.
